Fitness and Mindset

"NEVER GIVE UP"

Looking back ten years ago, I had a dream of improving my physical appearance. However, at the beginning of my fitness journey, I faced financial limitations and could not afford a personal trainer or coach for bodybuilding and fitness. Despite this, I was motivated by fitness advertisements and the desire to look good physically. During my fitness journey, I participated in various sports but also experienced injuries due to improper techniques. 

Nevertheless, I continued to pursue my fitness goals by researching and trying out home workouts, as well as seeking guidance from friendly bodybuilders in the gym who showed me the proper techniques for using gym equipment. Recently, I was fortunate to meet a coach who provided guidance on both nutrition and fitness. In just a few months, I experienced tremendous improvements in my body shape, appearance and overall health.

One of Simon Sinek's motivational speeches comes to mind: "You may not see immediate results at the gym after just one day, but if you consistently do things correctly over months and years, you will see progress." Like Rome, success in any field takes time and consistency, and giving up is not an option. Keep pushing forward, and eventually, you will see the light at the end of the tunnel.


Its not whether you can or can't, 

It's whether you want or you dont.

Like many average individuals, I too began my journey with uncertainty as a mediocre. However, it was the struggles of pain, sweat, and tears that molded me into a better version of myself. Though some days may be tough, I remind myself that it's just a temporary setback and not a reflection of my entire life, "It's just a bad day, not a bad life". We often underestimate our own capabilities and believe that we are incapable of achieving great things. But, it's important to realize that we possess untapped potential that can be as vast as the world itself. Ready to transform?  

Fitness & Success is more than just a Goal, it's a Journey

Success is not just a destination but rather a continuous journey. In the professional world, achieving success is not simply about reaching a certain position or earning a specific income. It is about the progress made towards personal and professional growth (MINDSET). Success is a dynamic and ongoing process that requires dedication, hard work, and perseverance. It involves setting achievable goals and continuously striving towards them, overcoming obstacles and challenges along the way. The journey towards success in any profession is an opportunity for individuals to learn and develop new skills, gain valuable experiences, and create meaningful relationships. Success is not only the result of one's efforts, but it is also a reflection of the effort and support of the people around us, and it lies within our MINDSET too.